Today's challenge is to share my success with the challenge on Facebook. I get so much support and wonderful encouragement when I share what I have been doing to be healthy that I just want to share with people that it is possible for them too. This is a short post, but I am still working at my daily habits to continue this challenge in a way that the habits are sustainable. Health is a lifelong choice I have adopted as a lifestyle and that isn't going to change. I want badly to build on each habit and become better every day. I never would have dreamed it would lead to the life I have today. Sometimes dreams are bigger than we can imagine.
If you are ready to create health too, email me at HealthyandFitLife@gmail.com.
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