WHAT ARE MONTHLY HEALTH CHALLENGES? These health challenges are designed to empower you to create health in your life. Anyone is welcome to join at any time, and the challenges are absolutely free! What do you have to lose? Email me at HealthyandFitLife@gmail.com or leave a comment below to let me know you've joined!
The winner of this month's challenge will win a $25 gift card and will be
featured on the Health Challenges & Royalty page for this blog!
featured on the Health Challenges & Royalty page for this blog!
Here is September's health challenge: