Announcing June's Health Challenge Winner: Lisa M.!

Lisa M. is the Health Challenge Winner for June's Health Challenge!

Lisa is working so hard to get healthy because her health began failing her three years ago and she had arthritis and depression. Her picture of health includes having energy, thriving without arthritis, running her first marathon, and having low blood pressure, low cholesterol, and low c-reactive protein. Her biggest influence has been her health coach, who inspires her to keep growing and maintaining!


The easiest part about getting healthy is having meals readily available for her fast-paced lifestyle to avoid having cravings. She also loved watching the numbers drop on the scale and fitting into smaller clothes. Now, she is working on transitioning.

The hardest part about getting healthy for her is the stress in her life. Her job is very intense and she has to be very mindful of her emotions. To get through tough days, she reads her Habits of Health Chapter 3 and grabs her water instead of something unhealthy.

Thanks to her choice to get healthy, so much has changed in Lisa's life, especially her outlook on life, her confidence, and her relationships. Her biggest reward was having her medicine for arthritis reduced and also placing first in her age division for a 5K run on the 4th of July! (One year ago, she could barely walk and was in a walking boot!)

{CLICK HERE TO VIEW OTHER INSPIRING STORIES FROM HEALTH CHALLENGE WINNERS!}

If you want to create health in your life like Lisa has, please email me at HealthyandFitLife@gmail.com.