Wednesday, January 9, 2013

Courage to choose


Courage is not given, it is taken.  It is the power of choice. {CLICK HERE TO READ MORE}


Listening to your heart and why you want health in your body and mind takes courage.  It takes courage to step out of a place of shame and fear, and draw a line in the sand. Shame is in the past and fear is your future. What is holding you back today? Even though the odds may seem against us, we boldly step into our own choices daily.  Be inspired by your designed destiny with purpose daily. Have courage to believe you can do it.

Freedom is yours. This is not a destination, but a JOURNEY worth taking that will reward you with a fresh outlook on new life and a renewed mind and body.

The root of strength is identifying fear and the feeling that you are the only one.  It is a lie...YOU are not alone.  Your health is an opportunity worth courageously pursuing.

If you have the courage to choose health, email me at HealthyandFitLife@gmail.com.

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